Roger Rogne 1500m row
1,500m
Meters
6:57.4
Time
2:19.1
Pace
86
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 114 |
June 22, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,500m | 2:19.1 | 130 | 747 | 20 | 154 |
| 1:39.5 | 300m | 2:45.8 | 77 | 564 | 20 | 143 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 19 | 154 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 19 | 158 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 20 | 161 |
| 1:24.9 | 1,500m | 2:21.5 | 124 | 725 | 23 | 157 |
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Workout Graph
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