Roger Rogne 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 120 |
June 23, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 17 | 125 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 18 | 116 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 17 | 124 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 16 | 125 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 17 | 129 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.