Roger Rogne 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 120 |
June 23, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 18 | 146 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 19 | 141 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 18 | 145 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 | 147 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 18 | 147 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.