Roger Rogne 10000m row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
662
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 114 |
June 24, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 24 | 164 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 154 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 160 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 24 | 164 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 25 | 168 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 26 | 174 |
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Workout Graph
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