Roger Rogne 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 114 |
June 24, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 16 | 147 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 17 | 147 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 16 | 150 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 15 | 149 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 16 | 148 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 17 | 145 |
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Workout Graph
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