Roger Rogne 10000m row
10,000m
Meters
42:37.4
Time
2:07.8
Pace
621
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 117 |
June 25, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000m | 2:07.8 | 167 | 876 | 19 | 135 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 19 | 142 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 19 | 145 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 19 | 141 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 19 | 126 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 19 | 124 |
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Workout Graph
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