Roger Rogne 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
60
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 115 |
June 26, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 17 | 125 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 18 | 116 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 17 | 124 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 17 | 127 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 17 | 128 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.