Roger Rogne 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
60
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 115 |
June 26, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 17 | 125 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 18 | 116 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 17 | 124 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 17 | 127 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 17 | 128 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 17 | 130 |
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Workout Graph
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