Roger Rogne 1163m row
1,163m
Meters
4:59.6
Time
2:08.8
Pace
69
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 115 |
June 26, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,163m | 2:08.8 | 164 | 863 | 18 | 147 |
| 1:17.3 | 300m | 2:08.8 | 164 | 863 | 19 | 143 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 17 | 149 |
| 1:16.8 | 900m | 2:08.0 | 167 | 874 | 19 | 149 |
| 1:09.0 | 1,163m | 2:11.1 | 155 | 833 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.