Roger Rogne 814m row
814m
Meters
3:58.4
Time
2:26.4
Pace
44
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 112 |
June 27, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 814m | 2:26.4 | 111 | 683 | 15 | 135 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 16 | 137 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 16 | 137 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 16 | 135 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 14 | 135 |
| 0:04.7 | 814m | 2:47.8 | 74 | 554 | 13 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.