Roger Rogne 6000m row
6,000m
Meters
23:57.5
Time
1:59.7
Pace
396
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 114 |
June 28, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 6,000m | 1:59.7 | 204 | 1000 | 22 | 155 |
| 4:46.4 | 1,200m | 1:59.3 | 206 | 1008 | 23 | 148 |
| 4:47.4 | 2,400m | 1:59.7 | 204 | 1001 | 23 | 151 |
| 4:47.9 | 3,600m | 1:59.9 | 203 | 997 | 23 | 156 |
| 4:47.9 | 4,800m | 1:59.9 | 203 | 997 | 23 | 161 |
| 4:47.9 | 6,000m | 1:59.9 | 203 | 997 | 23 | 161 |
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Workout Graph
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