Roger Rogne 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 114 |
June 28, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 55 | 16 | 142 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 16 | 140 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 16 | 142 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 16 | 143 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 16 | 143 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 11 | 16 | 142 |
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Workout Graph
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