Roger Rogne 1500m row
1,500m
Meters
6:38.1
Time
2:12.7
Pace
89
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 115 |
July 01, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 17 | 126 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 17 | 122 |
| 1:19.1 | 600m | 2:11.8 | 153 | 825 | 17 | 125 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 17 | 128 |
| 1:19.0 | 1,200m | 2:11.6 | 153 | 827 | 17 | 129 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 17 | 130 |
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Workout Graph
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