Roger Rogne 776m row
776
Meters
3:41.6
Time
2:22.7
Pace
42
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 114 |
July 01, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 776 | 2:22.7 | 120 | 713 | 16 | 149 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 16 | 145 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 17 | 149 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 16 | 152 |
| 0:50.1 | 776 | 2:22.3 | 121 | 717 | 16 | 151 |
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Workout Graph
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