Roger Rogne 1066m row
1,066m
Meters
4:43.0
Time
2:12.7
Pace
63
Calories
151
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 18 |
Stroke Count | 86 |
July 07, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:43.0 | 1,066m | 2:12.7 | 150 | 815 | 18 | 151 |
1:24.8 | 300m | 2:21.3 | 124 | 726 | 18 | 143 |
1:18.8 | 600m | 2:11.3 | 155 | 831 | 18 | 151 |
1:15.8 | 900m | 2:06.3 | 174 | 897 | 20 | 156 |
0:43.6 | 1,066m | 2:11.3 | 155 | 831 | 18 | 157 |
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Workout Graph
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