Roger Rogne 386m row
386m
Meters
2:17.8
Time
2:58.4
Pace
19
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
July 09, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 386m | 2:58.4 | 62 | 511 | 17 | 133 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 19 | 135 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 15 | 136 |
| 0:37.5 | 300m | 3:07.5 | 53 | 482 | 19 | 131 |
| 0:30.2 | 386m | 2:55.5 | 65 | 522 | 18 | 130 |
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Workout Graph
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