Roger Rogne 5:03 row
1,163m
Meters
5:03.1
Time
2:10.3
Pace
70
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 56 |
July 11, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,163m | 2:10.3 | 158 | 844 | 17 | 136 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 136 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 0 | 137 |
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Workout Graph
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