Roger Rogne 2x1250m/1:00r row
2,500m
Meters
9:54.7
Time
1:58.9
Pace
167
Calories
164
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 11:54.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 110 |
July 14, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.7 | 2,500m | 1:58.9 | 208 | 1015 | 22 | 164 |
| 5:00.1 | 1,250m | 2:00.0 | 202 | 996 | 22 | 162 |
| 4:54.6 | 1,250m | 1:57.8 | 214 | 1036 | 24 | 166 |
| r36m |
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Workout Graph
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