Roger Rogne 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 115 |
August 01, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 17 | 132 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 17 | 122 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 17 | 130 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 17 | 131 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 16 | 134 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 20 | 143 |
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Workout Graph
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