Roger Rogne 1170m row
1,170m
Meters
4:40.2
Time
1:59.7
Pace
76
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 114 |
August 01, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,170m | 1:59.7 | 204 | 1001 | 23 | 167 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 24 | 162 |
| 1:11.7 | 600m | 1:59.5 | 205 | 1005 | 23 | 169 |
| 1:11.7 | 900m | 1:59.5 | 205 | 1005 | 24 | 169 |
| 1:04.9 | 1,170m | 2:00.1 | 202 | 993 | 23 | 170 |
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Workout Graph
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