Roger Rogne 2010m row
2,010m
Meters
9:05.1
Time
2:15.5
Pace
116
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 112 |
August 08, 2024 16:22:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,010m | 2:15.5 | 140 | 783 | 16 | 131 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 17 | 128 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 17 | 132 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 17 | 133 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 17 | 133 |
| 0:03.9 | 2,010m | 3:15.0 | 47 | 462 | 0 | 132 |
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