Roger Rogne 5990m row
5,990m
Meters
24:57.3
Time
2:04.9
Pace
380
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 113 |
August 08, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.3 | 5,990m | 2:04.9 | 179 | 916 | 20 | 148 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 20 | 137 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 20 | 143 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 20 | 146 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 20 | 150 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 20 | 151 |
| 3:58.1 | 5,990m | 2:00.2 | 201 | 992 | 20 | 163 |
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Workout Graph
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