Roger Rogne 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 113 |
August 08, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 15 | 133 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 15 | 134 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 16 | 134 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 16 | 134 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 15 | 136 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 15 | 131 |
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Workout Graph
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