Roger Rogne 392m row
392m
Meters
2:45.0
Time
3:30.4
Pace
19
Calories
134
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 113 |
August 06, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 392m | 3:30.4 | 38 | 429 | 17 | 134 |
| 0:45.1 | 100m | 3:45.5 | 31 | 405 | 19 | 139 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 19 | 134 |
| 0:41.0 | 300m | 3:25.0 | 41 | 439 | 16 | 133 |
| 0:38.7 | 392m | 3:30.3 | 38 | 429 | 17 | 131 |
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Workout Graph
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