Roger Rogne 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
53
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 113 |
August 12, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 15 | 140 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 16 | 140 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 16 | 142 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 15 | 141 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 15 | 140 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 14 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.