Roger Rogne 1528m row
1,528m
Meters
7:13.2
Time
2:21.7
Pace
85
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 112 |
August 13, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,528m | 2:21.7 | 123 | 722 | 16 | 134 |
| 1:51.4 | 400m | 2:19.2 | 130 | 746 | 17 | 133 |
| 1:52.4 | 800m | 2:20.5 | 126 | 734 | 17 | 133 |
| 1:52.0 | 1,200m | 2:20.0 | 128 | 738 | 17 | 134 |
| 1:33.1 | 1,528m | 2:21.9 | 122 | 721 | 15 | 138 |
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Workout Graph
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