Roger Rogne 472m row
472m
Meters
2:02.1
Time
2:09.3
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 112 |
August 13, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 472m | 2:09.3 | 162 | 856 | 19 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 19 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 19 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 18 |
| 0:19.4 | 472m | 2:14.7 | 143 | 792 | 19 |
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Workout Graph
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