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Roger Rogne 2500m row

2,500

Meters

10:56.1

Time

2:11.2

Pace

149

Calories

137

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate17
Stroke Count198
Drag Factor114

August 14, 2024 19:38:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2,5k oppvarming
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.1 2,500 2:11.2 155 833 17 137
2:13.2 500 2:13.2 148 809 18 133
2:12.3 1,000 2:12.3 151 820 18 135
2:11.2 1,500 2:11.2 155 833 18 138
2:10.2 2,000 2:10.2 159 845 18 141
2:09.2 2,500 2:09.2 162 858 18 143

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Workout Graph

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