Roger Rogne 2500m row
2,500m
Meters
10:56.1
Time
2:11.2
Pace
149
Calories
137
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 17 |
Stroke Count | 198 |
Drag Factor | 114 |
August 14, 2024 19:38:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:56.1 | 2,500m | 2:11.2 | 155 | 833 | 17 | 137 |
2:13.2 | 500m | 2:13.2 | 148 | 809 | 18 | 133 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 18 | 135 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 18 | 138 |
2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 18 | 141 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 18 | 143 |
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