Roger Rogne 1128m row
1,128m
Meters
4:58.3
Time
2:12.2
Pace
66
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
August 14, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,128m | 2:12.2 | 151 | 821 | 18 | 156 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 20 | 152 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 18 | 157 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 19 | 159 |
| 1:00.6 | 1,128m | 2:12.8 | 149 | 813 | 18 | 159 |
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Workout Graph
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