Roger Rogne 12000m row
12,000m
Meters
55:59.8
Time
2:19.9
Pace
688
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 897 |
| Drag Factor | 114 |
August 15, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:59.8 | 12,000m | 2:19.9 | 128 | 739 | 16 | 140 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 17 | 137 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 15 | 136 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 15 | 137 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 15 | 135 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 15 | 135 |
| 8:31.7 | 12,000m | 2:07.9 | 167 | 875 | 20 | 161 |
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Workout Graph
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