Roger Rogne 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 117 |
August 16, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 17 | 125 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 17 | 116 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 18 | 124 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 17 | 129 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 17 | 128 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 17 | 130 |
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Workout Graph
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