Roger Rogne 6000m row
6,000m
Meters
24:59.4
Time
2:04.9
Pace
379
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 112 |
August 17, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.4 | 6,000m | 2:04.9 | 179 | 917 | 24 | 167 |
| 4:51.2 | 1,200m | 2:01.3 | 196 | 974 | 24 | 171 |
| 4:56.2 | 2,400m | 2:03.4 | 186 | 940 | 24 | 171 |
| 4:58.6 | 3,600m | 2:04.4 | 182 | 925 | 24 | 171 |
| 5:03.0 | 4,800m | 2:06.2 | 174 | 898 | 24 | 166 |
| 5:10.4 | 6,000m | 2:09.3 | 162 | 856 | 24 | 160 |
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Workout Graph
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