Roger Rogne 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
54
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 112 |
August 17, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 15 | 145 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 17 | 142 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 16 | 146 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 15 | 144 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 15 | 146 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 16 | 147 |
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Workout Graph
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