Roger Rogne 2500m row
2,500m
Meters
11:57.2
Time
2:23.4
Pace
140
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 185 |
| Drag Factor | 111 |
August 21, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.2 | 2,500m | 2:23.4 | 119 | 708 | 15 | 136 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 16 | 135 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 16 | 137 |
| 2:23.2 | 1,500m | 2:23.2 | 119 | 710 | 16 | 137 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 15 | 138 |
| 2:23.9 | 2,500m | 2:23.9 | 117 | 704 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.