Roger Rogne 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
55
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 111 |
August 21, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 14 | 131 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 16 | 129 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 14 | 132 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 16 | 131 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 15 | 133 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 14 | 131 |
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Workout Graph
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