Roger Rogne 42:09 row
9,805m
Meters
42:09.4
Time
2:08.9
Pace
601
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 111 |
August 22, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.4 | 9,805m | 2:08.9 | 163 | 861 | 18 | 148 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 137 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 143 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 146 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 150 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 154 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 156 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 151 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 149 |
| 42:09.4 | 478m | 2:15.3 | 141 | 785 | 17 | 151 |
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Workout Graph
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