Roger Rogne 1500m row
1,500
Meters
6:29.8
Time
2:09.9
Pace
90
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 112 |
August 23, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.8 | 1,500 | 2:09.9 | 160 | 849 | 90 | 18 | 133 |
| 1:18.4 | 300 | 2:10.6 | 157 | 839 | 18 | 19 | 130 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 18 | 19 | 131 |
| 1:18.2 | 900 | 2:10.3 | 158 | 844 | 18 | 18 | 134 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 18 | 19 | 136 |
| 1:17.6 | 1,500 | 2:09.3 | 162 | 856 | 18 | 19 | 138 |
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Workout Graph
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