Roger Rogne 1500m row
1,500m
Meters
6:37.4
Time
2:12.4
Pace
89
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 112 |
August 24, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,500m | 2:12.4 | 151 | 818 | 18 | 154 |
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 19 | 149 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 19 | 155 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 19 | 155 |
| 1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 19 | 156 |
| 1:19.6 | 1,500m | 2:12.6 | 150 | 815 | 18 | 156 |
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Workout Graph
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