Roger Rogne 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 109 |
August 27, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 18 | 156 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 17 | 144 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 18 | 154 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 20 | 159 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 20 | 162 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 20 | 163 |
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Workout Graph
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