Roger Rogne 2500m row
2,500m
Meters
10:43.9
Time
2:08.7
Pace
151
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 113 |
August 30, 2024 09:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,500m | 2:08.7 | 164 | 864 | 17 | 131 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 18 | 127 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 18 | 128 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 17 | 132 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 18 | 135 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 18 | 138 |
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