Roger Rogne 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
54
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 115 |
August 31, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 17 | 142 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 20 | 144 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 18 | 142 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 16 | 141 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 17 | 143 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 16 | 144 |
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Workout Graph
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