Roger Rogne 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 112 |
September 03, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 18 | 147 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 19 | 142 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 18 | 147 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 18 | 149 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 20 | 150 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 19 | 147 |
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Workout Graph
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