Roger Rogne 2101m row
2,101
Meters
8:38.2
Time
2:03.3
Pace
135
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 113 |
September 04, 2024 10:00:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.2 | 2,101 | 2:03.3 | 187 | 937 | 135 | 22 | 162 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 24 | 162 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 24 | 166 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 991 | 33 | 24 | 167 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 20 | 156 |
| 0:27.0 | 2,101 | 2:13.6 | 147 | 800 | 6 | 18 | 156 |
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