Roger Rogne 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 114 |
September 05, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 16 | 152 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 17 | 146 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 18 | 151 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 17 | 154 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 16 | 156 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 16 | 155 |
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Workout Graph
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