Roger Rogne 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 112 |
September 07, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 22 | 156 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 22 | 147 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 21 | 156 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 23 | 159 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 | 160 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 23 | 160 |
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Workout Graph
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