Roger Rogne 167m row
167m
Meters
1:00.4
Time
3:00.8
Pace
8
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 111 |
September 08, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 167m | 3:00.8 | 59 | 503 | 17 | 119 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 20 | 120 |
| 0:24.3 | 167m | 3:01.3 | 59 | 501 | 15 | 118 |
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Workout Graph
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