Roger Rogne 971m row
971m
Meters
4:49.5
Time
2:29.0
Pace
52
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 111 |
September 09, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 971m | 2:29.0 | 106 | 663 | 16 | 132 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 18 | 128 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 16 | 132 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 15 | 132 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 17 | 132 |
| 0:48.4 | 971m | 2:21.5 | 123 | 724 | 16 | 136 |
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Workout Graph
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