Roger Rogne 224m row
224m
Meters
1:08.5
Time
2:32.9
Pace
11
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 115 |
September 13, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 224m | 2:32.9 | 98 | 636 | 19 | 129 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 21 | 126 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 18 | 131 |
| 0:06.3 | 224m | 2:11.2 | 155 | 832 | 19 | 132 |
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Workout Graph
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