Roger Rogne 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 113 |
September 15, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 159 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 20 | 150 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 20 | 159 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 20 | 161 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 20 | 163 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 20 | 163 |
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Workout Graph
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