Roger Rogne 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 113 |
September 15, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 18 | 151 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 17 | 145 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 18 | 150 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 19 | 155 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 | 155 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 20 | 152 |
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Workout Graph
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