Roger Rogne 2000m row
2,000
Meters
7:04.7
Time
1:46.1
Pace
152
Calories
164
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 115 |
September 16, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.7 | 2,000 | 1:46.1 | 292 | 1288 | 152 | 28 | 164 |
| 1:24.2 | 400 | 1:45.2 | 300 | 1325 | 31 | 27 | 154 |
| 1:25.8 | 800 | 1:47.2 | 284 | 1258 | 30 | 27 | 162 |
| 1:25.7 | 1,200 | 1:47.1 | 285 | 1260 | 30 | 27 | 165 |
| 1:25.3 | 1,600 | 1:46.6 | 289 | 1266 | 30 | 28 | 169 |
| 1:23.8 | 2,000 | 1:44.7 | 305 | 1331 | 31 | 32 | 174 |
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Workout Graph
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